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Lighten Up!

By C.W. Metcalf
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Category: Success & Motivation
4 hours 13 minutes


The Amazing Power of Grace Under Pressure!

When the Going Gets Tough, the Tough Have Fun!

It’s a fact: people who bring joy into their daily work are more likely to be resilient under pressure, forward-looking, calm, productive, healthy, and liked by employees as well as employers. Metcalf reveals the specific skills you can practice to develop more joy in your personal and professional... Read More

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Chapter 1: Lighten Up and Live

- 29 minutes

Chapter 2: Overcoming Your Fear of Foolishness

- 22 minutes

Chapter 3: What Is Humor?

- 28 minutes

Chapter 4: Activating Joy in Your Life

- 20 minutes

Chapter 5: Communication and the Humor Bend

- 24 minutes

Chapter 6: The Absence of Humor

- 25 minutes

Chapter 7: Humor and Wellness

- 30 minutes

Chapter 8: Exercising Your Humor Skills

- 28 minutes

Chapter 9: Humor Visualizations

- 55 minutes