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The FlexBrain Method

By Nightingale-Conant Corporation
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Category: Skill Building
5 hours 48 minutes


Stimulate your mind, energize your body, and maintain a super-sharp intellect for the rest of your life! Strengthen your brain, increase your intelligence, and prevent mental decline with just five minutes of “brain flexing” a day! Based on the very latest research into brain function, memory retention, and neurological health, The FlexBrain Method is a thoroughly interactive, “brains-on”... Read More

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Chapter 1: Learning and Growing the FlexBrain Way!

- 29 minutes

Chapter 2: Gray Matters - the Parts of the Brain and What They Do

- 26 minutes

Chapter 3: Left Brain / Right Brain / FlexBrain

- 28 minutes

Chapter 4: Earl Nightingale Was Right. You Become What You Think About

- 29 minutes

Chapter 5: My Brain Is Different from Yours

- 33 minutes

Chapter 6: The Funny Bone - It’s Right Above Your Neck!

- 26 minutes

Chapter 7: The Mind/Body Connection

- 29 minutes

Chapter 8: The Science of Stress: Give Your Brain a Break!

- 31 minutes

Chapter 9: A Great Night’s Sleep: The Magic Elixir for a FlexBrain

- 29 minutes

Chapter 10: From ADD to Alzheimer’s - Healing the Brain

- 30 minutes

Chapter 11: Love, Parenting, and Your Mother-in-Law: How Other People Affect the Brain

- 26 minutes

Chapter 12: It’s Not All in Your Head: The FlexBrain Lifestyle

- 32 minutes

PDF Documents

The FlexBrain Method Workbook