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The Quiet Mind

By Gerald Jampolsky M.D. & Diane V. Cirincione PhD.
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Category: Mind & Body
4 hours 29 minutes

Overview

You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it’s easy. Through the techniques you’ll learn with Dr. Gerald Jampolsky and Dr. Diane Circincione, you can quickly and easily achieve the peace of a Quiet Mind.

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Chapter 1: The Necessity for a Quiet Mind

- 26 minutes

Chapter 2: Meditative Relaxation

- 27 minutes

Chapter 3: Imagery for Forgiveness

- 24 minutes

Chapter 4: Imagery of a New Day

- 19 minutes

Chapter 5: Resolving Conflicts During the Day

- 19 minutes

Chapter 6: Perceptions: Healing the Split Mind

- 20 minutes

Chapter 7: Enhancing Creativity

- 16 minutes

Chapter 8: Positive Health Imagery

- 24 minutes

Chapter 9: Learning to Deal with Life and Death Differently

- 24 minutes

Chapter 10: Imagery for Ending the Day

- 28 minutes

Chapter 11: Thoughts for a Quiet Mind

- 42 minutes