This title will be released on your 9th month

Self-Mastery

By Dick Sutphen
  • Rating
Category: Mind & Body
7 hours 56 minutes

Overview

Envision Possibilities! Envision a life characterized by complete inner peace, even in the midst of suffering and chaos. Envision liberation from negative and aggression people, frustrating expectations, and the self-defeating fears that hold you back from your true potential and ultimate success. The results would be like magic, a complete, total, and lasting transforming of your life and... Read More

Free Preview

Chapter 1: The Zen Way

- 37 minutes

Chapter 2: Emptiness and Detached Mind

- 37 minutes

Chapter 3: Reality, Illusion, and "If-Onlies"

- 35 minutes

Chapter 4: Buttons, Compassion, and Challenge

- 37 minutes

Chapter 5: Cast Away Your Delusions

- 32 minutes

Chapter 6: Wu-Wei Techniques

- 40 minutes

Chapter 7: Wu-Wei Training

- 26 minutes

Chapter 8: Zazen Meditation Introduction

- 36 minutes

Chapter 9: Zen Mind - Programming Meditation

- 27 minutes

Chapter 10: Zen - Attitude Sleep Programming (Play this session as you sleep)

- 22 minutes

Chapter 11: Cast-Away-Your-Delusions Meditation

- 37 minutes

Chapter 12: Zazen Sitting Meditation

- 34 minutes

Chapter 13: Bonus Session

- 1 hours 17 minutes